Throughout this course, we have explored and compared a wide range of cold shock therapies from ice packs to Cryochambers in order to build a comprehensive understanding of how different modalities influence the body. To complete the picture, it’s essential to examine the difference between localised and systemic cold water immersion, as this comparison reveals […]

Throughout this course, we have explored and compared a wide range of cold shock therapies from ice packs to Cryochambers in order to build a comprehensive understanding of how different modalities influence the body. To complete the picture, it’s essential to examine the difference between localised and systemic cold water immersion, as this comparison reveals […]